Rainbow Chard

Name: Rainbow Chard
Brand: Fruit & Veg
SKU: 91146
Price: 2.37 GBP
Availability: OutOfStock

£2.37

Tax included.

Weight

Per Bunch

Quantity

Chard, also known as Swiss Chard, Ruby Chard or Rainbow Chard, (thanks to its brightly-coloured stalks) is part of the same vibrantly-coloured veg family as the beetroot. With iron-rich, deep green leaves and crisp stalks, it's perfect for steaming or stir-frying.

Please note: As a natural product, sizes can vary from crop to crop, meaning some fruit or vegetables may be smaller or larger than others. However, they are always fresh and of great quality.

The leaves and stalks need to be cooked separately, as the stalks need a little longer. If you are steaming or stir-frying your chard, remove the stalks and chop them into short lengths, then add to the pan for a couple of minutes. Cut the leaves into strips and cook them for the last minute of the stalk-cooking time, or until they have lost their rawness.

Wrap the stalks in a damp paper towel or cloth and place the chard in a bag, and put it in the fridge. Freeze chard to preserve it for longer.

UK

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