For allergens see ingredients in BOLD:
Smoked Hake (28%) (Fish) (Hake (Fish), Salt, Beech Smoke), Fish Stock (28%) (Water, Fish, Onion, Leek, Carrot, Celery), Risotto Rice (15%), Onion, Greendale Cider (Sulphites), Breadcrumbs (Wheat Flour, Yest, Salt), Egg, Rice Cone, Butter (Milk), Olive Oil, Garlic, Salt, Black Pepper.

Best oven cooked from frozen.

OVEN COOK: 40 mins, Fan 180°C Electric 190°C Gas 5
Preheat oven. Remove sleeve and film. Cook on a baking tray in the centre of the oven. Ensure food is piping hot and allow to rest for 1 min before serving.

AIR FRY: 40 mins, 180°C
Remove sleeve and film. Cook for 40 mins. Ensure food is piping hot and allow to rest for 1 min before serving.

MICROWAVE: 

We do not recommend cooking our Smoked Hake Arancini in the microwave.