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Pan-Fried Cabbage with Chilli & Garlic Recipe

The dark-green, knubbly leaves of Savoy Cabbage are rich in vitamins and minerals, and it seems a shame to waste all these goodies by letting them leach out into a pan of boiling water. Other cooking methods will produce tasty results without destroying the health benefits of fresh veg; in this recipe, the cabbage is cooked quickly over a high heat, with a couple of flavourful additions for a fast and simple side-dish. This method will work well with other leafy veg, including shredded kale, spring greens and Brussels sprouts, and it’s also worth experimenting with your own ‘extras’; you could try swapping the tamari sauce for a couple of tinned anchovies, ‘melted’ into the hot oil before the cabbage is added, or sprinkle some toasted hazelnuts or sesame seeds over the cooked cabbage before serving. Serves 4, as a side dish.

Pan Bagnat Recipe

Pan Bagnat is an impressive-looking centrepiece for a lazy summer lunch, and makes a great picnic, too; you can slice and re-wrap it before you go, or take a breadboard and knife and slice it when you’re ready. Serves 4-6.

One-Pot Pork Chops with Vibrant Veg

With maximum flavour (and minimal washing up), this unfussy recipe is packed with colourful veg – it’s easy to adapt, so you can ring the changes with other root vegetables, greens or woody herbs according to the contents of your fridge. Serves 4.

No Smoke Without Fire Pork & Nduja Burger

This summertime spin on the old staple ‘burger in a bun’ uses Nduja (a spicy, soft and deeply savoury sausage from southern Italy) to add a delicious kick to classic Greendale pork mince. Makes 4 burgers.

No Smoke Without Fire: Nduja-Stuffed Trout

This is a great ‘hands-on’ sharing dish for a summer’s evening – it’s a really nice way to cook trout, as the fish takes on subtle smokiness from the charcoal, and the spicy, savoury nduja adds real depth of flavour, too. Serves 2-4.

No Smoke Without Fire Mexican Burger

A spicier twist on the classic burger – perfect to enjoy in the sunshine with a cool beer or two. Makes 4.

No Smoke Without Fire Beef Skewers

There’s a little bit of work involved with this recipe, though most of the time needed is for marinating the beef (allow at least 6 hours, and preferably 24 hours if you can). Rich in flavour, the end result is well worth the wait! Serves 2-4?

No Smoke Without Fire; Cheeseburger

Westcountry Cheddar and Greendale beef make this classic cheeseburger a must-try! Makes 4.

Mustard & Honey Parsnip Mash Recipe

Parsnips are a sweet-tasting vegetable, sometimes to the extent of being a little bland. Here, their sweetness is rounded out with a dash of honey and balanced by punchy wholegrain mustard. Serves 4 as a side dish.

Mussels with Thai Spices Recipe

Greendale’s Mussels are supplied by the award-winning (and very local) Exmouth Mussels. Fresh from the River Exe, these plump little shellfish are full of flavour; we like them best in light, simple recipes, such as this easy Thai-inspired recipe - a fragrant and tasty treat! Serves 4.

Mushroom Wellington Recipe

This delicious vegetarian Wellington deserves a central spot on your celebratory table! Serves 6.

Mushrooms with Spinach & Harbourne Blue

This simple recipe makes the most of just a few special ingredients, including seasonal mushrooms and the delicious Harbourne Blue Goats’ Cheese produced here in Devon by Ticklemore Dairy. Ready in moments, we like to eat this with a green salad and some crusty bread. Serves 2 (quantities can be scaled up easily to make more if needed).

Mushroom Pâté Recipe

This is a straightforward recipe that can be made ahead and refrigerated until needed – just give it enough time to come up to room temperature before serving. Serves 8 as part of a spread.

Mushroom Burger Recipe

There’s no meat in these ‘burgers’, so-called because the mushrooms are just the right size to sandwich in a burger bun. It’s well worth letting the mushrooms marinate for the full 30 minutes (longer, if you can manage it) – watch out for the delicious juices when you bite into your ‘burger’! Serves 4.

Mushroom-Baked Breakfast Eggs Recipe

Perfectly-baked eggs sit atop juicy mushrooms to make a simple but sustaining morning meal. Serve with a couple of rashers of our streaky bacon for a more meaty cooked breakfast – a big mug of strong tea or freshly-brewed coffee is also a must! Serves 2 (makes 4 mushrooms).

Moussaka Recipe

Based on a classic Greek dish, this delicious recipe is so much more than just a good way to use up leftover lamb. Wonderful Mediterranean flavours mingle with the rich lamb, and (because it’s all topped off with crème fraîche and cheddar instead of a flour-based white sauce) it’s a little lighter than normal moussaka, too. Serves 4.

Mothering Sunday Shortbread

Simple but delicious, these little shortbread biscuits are a sweet way to say ‘I love you’ on Mother’s Day. Makes 15-20 biscuits, depending on cutter size. *Please supervise small children at all times in the kitchen*

Moroccan Fish Stew Recipe

Inspired by the classic Moroccan Tagine, this spicy, warming stew is just the ticket for cold evenings. We’ve used Whiting for this recipe, but you can happily substitute Hake, Pollock or any other sustainably-fished white fish. Serves 4.

Monkfish with Parma Ham and Pesto

Great to look at and even better to eat, these Parma-ham wrapped monkfish parcels look way more labour-intensive than they are – perfect if you want to impress! Serve with some simply-dressed salad leaves and a wedge or two of fresh lemon. Serves 2.

Monkfish Parcels With Mushroom & Sherry

These delicious parcels take moments to make. We like to serve them with something to mop up the tasty juices – mashed sweet potatoes, roasties or thick slices of crusty bread are all perfect. Serves 2-4.

Monkfish Bourride with Aïoli Recipe

Originally from the Provence region of France, this fish stew is flavoured with a wonderfully aromatic garlic sauce, aïoli – if you have any extra aioli, it’s delicious spread on crusty bread. We’ve used monkfish here, but most firm-fleshed white fish would also be fine. Serves 4.

Mixed Tomato Bruschetta

Jewel bright and bursting with sweetness and flavour, we think peak-season tomatoes are best enjoyed simply so they can really shine. Try serving this Italian-style bruschetta as a starter, or as part of a summery spread. Makes about 4 servings.

Mitch Tonks's Baked Lemon Sole

Flatfish lend themselves beautifully to being cooked whole, as this tasty, faff-free recipe from celebrated chef Mitch Tonks illustrates. Serve with plenty of bread for mopping up all the delicious juices. Serves 2.

Mitch Tonks' Hake with Green Sauce & Mussels

Why not try this delicious recipe supplied by Local chef Mitch Tonks, using our responsibly-fished Hake caught by our very own fishing vessels. Serves 4

Michael Caines' Pan-fried Scallops Recipe

Taking this humble ingredient, the cauliflower, and matching it with scallops makes this dish a celebration of texture and flavour. The firm roasted scallops contrast with the cauliflower purée, which has been caramelised to intensify the flavour. Great as a starter. Serves 4.

Michael Caines Crab Ravioli Recipe

As featured on our 'From Boat to Plate' films, below is Michael Caines delicious Crab ravioli with lemongrass and ginger sauce recipe. Serves 4.

Maple Syrup and Mustard Roast Parsnips

This is a super side-dish for roast Turkey or Gammon, its sweetness complementing the meat perfectly. As an extra bonus, the veg can be prepared the night before they’re needed and then popped in the oven when you’re ready. Serves 4 as a side dish.

Maple-Glazed Cola Ham Recipe

Cooking a gammon joint in cola and then glazing it with spiced maple syrup may sound downright odd, but the result is deliciously more-ish! Don’t let the long cooking time put you off – the recipe can be made up to two days ahead and refrigerated until needed. Serves 6-8.

Mango Smoothie

This dairy-free smoothie looks like a glassful of sunshine – guaranteed to brighten even the dullest of mornings! If you’re not a fan of banana, you can leave it out of the recipe or substitute an extra mango instead.

Mackerel, Orange & Rocket Salad Recipe

Just the ticket for warmer weather, this simple, healthy salad makes a perfect light meal for two. Serves 2.

Macaroni Cheese With Greend'Ale Recipe

It might sound odd to put beer in your pasta bake, but this popular US recipe is a delicious twist on a classic. You can make it with any ale or beer, but we like the richness that our own ale, Greend'ale, imparts. Serves 4. *Please note: you will need a flame-proof casserole dish for this recipe*

Lobster Sourdough Salad Recipe

Made with luscious fresh lobster, crisp croutons and a deliciously different dressing, this special salad makes ‘eating your greens’ a little more decadent! Serves 2 as a main course or 4 as a starter.

Lobster Eggs Benedict Recipe

Classic Eggs Benedict is a bit of a luxury in itself – but our lovely, locally-caught lobster lifts it to a whole new level. It requires a bit more effort than your average breakfast or brunch recipe, but the taste is definitely ample reward for all your hard work! Serves 2.